![]() This can make it difficult for you to breathe, causing you to wake often at night as your body reacts to the stopped airflow. Sleep apnea is a condition where your throat may narrow or even close for 10 seconds or more as you sleep. Iron deficiency is common in women who still menstruate and about 1 in 20 men and postmenopausal women. Other symptoms of this condition include shortness of breath, heart palpitations, and pallor. That’s because iron is what produces red blood cells, and without enough red blood cells your blood can’t supply your organs with the amount of oxygen they need to function properly. ![]() Iron deficiency, also called anemia, is a condition that can make you feel extremely run-down and exhausted. If your exhaustion continues beyond just a few days or weeks, you should head to your doctor for a checkup. Some medical conditions can lead to fatigue.
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